New Brochure Released: “A Ray of Light: Caring for Yourself and Loved Ones in Crisis Situations”

We are excited to announce the release of the new brochure, “A Ray of Light: Caring for Yourself and Loved Ones in Crisis Situations,” developed by the NGO “Lifelong Learning Centre” to support internally displaced persons (IDPs) and those affected by the war.

This brochure is designed to be a reliable guide during difficult times, offering:

• practical advice for emotional recovery;
• techniques to reduce anxiety and manage stress;
• recommendations for supporting children in crisis situations;
• exercises to build psychological resilience.

Author: Viktoriia Sukhareva
Editor: Viktoriia Zelenska

The project was implemented with the support of the Ukraine Relief Fund.

Download the brochure and find your ray of light even in the darkest times!